I was recently recommended Katy as a personal trainer to try to help some of my medical problems. I started having sessions four weeks ago barely ably to move my arms and neck without intense pain. Katy has adapted traditional routines to help me and has TRUELY worked wonders. I can not recommend them highly enough. Don’t be afraid to give it a go you will be amazed at how the attention to your personal needs will help you. Thank you
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